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Kelly Clarkson co-hosted the "Today" show on Friday, June 8, where she opened up about her major weight loss to Hoda Kotb.

Turns out it had nothing to do with exercise. I mean, I should, [for my] heart and stuff.

I do wine instead," she joked via ET. The singer and mother of Lookin pound one out went on to explain she was diagnosed with oht auto-immune disease and a thyroid problem in She's since read a book called "The Plant Paradox," and it's changed her entire eating regimen -- and, apparently, her figure.

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The book, she said, is about, "understanding food and understanding what we do to food. It's, like, 37 pounds, like that's a side effect," she said. It's not even the weight.

I mean, I know the industry loves the weight Lookin pound one out, but for me it wasn't really the weight, for me it was [that] I'm not on my medicine anymore. My blood work came back and I haven't been on my medicine since, like, February.

Like, literally, I still have everything the same as I did, even, like, fried chicken, but I use, like, casoid flour, tapioca, or almond flour. And I use, like, non-hormone chicken.

It's really expensive to do. I wish the government would really back humanity on this because it's really, really hard to find [ingredients]," she said. It helps out so much with health.

Like I said, my auto-immune disease is, like, gone. And I'm, pounr, 37 pounds lighter! Share Tweet Pin Email. How Kelly Clarkson lost nearly 40 pounds Lookin' good!

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